Individual Counseling

Therapy provides an environment of acceptance and understanding, which allows you to face the difficulties and challenges you’re experiencing. Together, in collaboration, we work to understand feelings and resolve difficulties that get in the way of your happiness and well-being. I draw upon your earlier life experiences and relationships to inform us both of their connection to your current situation. Most importantly, I create a warm, caring and safe environment for you to do this work.

Types of issues I help my clients to address include:

Anxiety & Depression
Anger Management
Dating & Relationships
Loneliness & Self Esteem
Fear & Codependence
Sexual Performance Issues
Sexuality & Gender Identity
Mid-life & Later-life Issues
2nd Stage Sobriety